Confused on what to eat and what should be avoided? Health coaching allows for personalized interaction, daily if necessary, to help you keep with the appropriate eating habits. The method is similar to our traditional weight loss service, but with an emphasis on eating correctly to battle our most common chronic diseases. Communication may be done in person, by telephone, or even by Zoom teleconference software which is available on most computers and smartphone.
This service is also perfect for those who wish to maintain a healthy lifestyle, but need the extra guidance. We carry recipes which taste great and are typical of a healthy diet plan. Whole fruits and vegetables as well as alkalinity are the key to building strong health. Whether you’re grocery shopping from the produce section or learning to read food labels, this service can help you make healthy choices.